top of page
Healing Options
Individual Counseling $125-170
This is a 50 minute session dedicated to identifying and alleviating symptoms of anxiety, trauma, depression, low self-esteem, postpartum, attachment, grief/loss, eating disorders, etc. using evidenced based modalities such as CBT, DBT, EMDR, Ego State Work and mindfulness, so you can better achieve your goals.
Group Counseling $35
This is a Women's anxiety group structured like a book club. Together we read a book focused on being the best version of ourselves and then discuss the implications together. Each book is divided into four meetings over the span of two months, meeting every other week. We discuss various topics that include boundaries, anxiety, self-esteem, intergenerational trauma, relationships, etc. The price listed includes 4 sessions at $35 each.
Functional Nutrition $170
This modality includes taking a deeper look at your vitamins, minerals, micronutrients and gut health to assess for deficiencies that may additionally be playing a role in your mental health. Enzyme therapy can be considered as modality for providing holistic relief.
Reiki $170
Reiki is a Japanese technique used for stress reduction, relaxation and healing. Reiki can be integrated into traditional therapy sessions, as well as used as its own standalone approach. Medical studies have determined that Reiki can be used to reduce stress, lower blood pressure, help insomnia, calm anxiety, and create a deeper sense of connection and insight with oneself. Chelsea is currently trained in and offering Reiki sessions virtually and in-person.
Sliding Scale
Sliding scale appointments are limited and based upon individual resources. I use "The Green Bottle" visual to identify the appropriate financial range. Please be mindful that if you participate in therapy with a lower price fee when you can truthfully afford a higher range, you are limiting access to those who are in true need of financial accomodations.
Easy Reimbursement with Superbills
We have partnered with Reimbursify – an app that helps you receive out-of-network reimbursement from your insurance. After a therapy session, simply request and submit a superbill from your therapist via the Reimbursify app. They will work with your insurance to get you reimbursed. Click here to file your claim.
What to do:
1. Download the app and create an account
2. Click the plus sign to create a claim
3. Add the name of the practice or your therapist
4. Enter information about your claim
5. Reimbursify will work with your insurance to get you paid.
Why We Don't Accept Insurance
We believe that client's should be in charge of their care, not big insurance companies. While insurance can be helpful, it's not always designed with the client's wellbeing in mind.
Insurance promotes a quantity over quality mindset. Insurance reimburses therapists at a negotiated rate for the area that is lower than their private pay rate. This means therapists have to see more clients to make ends meet, often leading to compassion fatigue and burnout. This goes against our values and passion for this field.
One of our greatest concerns for therapy is privacy and confidentiality. Clients share some of the most intimate details of their life with us and we want them to feel safe while doing so. Unfortunately, with insurance, there are limits to confidentiality as they can access and review all documentation. They can also deny coverage or request proof of medical necessity for ongoing therapy
Working with insurance removes the therapist and client from being in the driver seat of the car as insurance has a hand in determining treatment, such as what modalities are covered, the frequency of sessions, and how long sessions can be. For example, there can sometimes be push back on Brainspotting or EMDR sessions, especially if they are scheduled for more than 50 minutes.
There can breaches in privacy, which we just saw with UnitedHealth, that can have legal implications. This left providers not getting paid and potentially client’s data being left unsecured.
To be able to use insurance, a diagnosis must be provided to the client; however, not all clients meet medical necessity for a diagnosis. This makes it difficult to seek therapy for general wellness concerns.
Utilizing insurance and having a diagnosis on record can sometimes impact things like life insurance.
Overall, At Transformational Healing Houston, we aim to provide quality focused therapy, that is designed based upon individuals needs and preferences. We are passionate about being up-to-date in the latest research and therapeutic modalities so that we can offer you meaningful therapy . We strive to practice what we preach and implement excellent self-care so that we can continue to show up for you and assist in navigating life’s ups and downs.
bottom of page